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Emotional Freedom Technique:
Clear Emotional Blocks and Set Yourself Free

Often thought of as "emotional" acupressure, the Emotional Freedom Technique (EFT) can offer many of the same benefits as the ancient practice of acupressure, and more. Referred to as "tapping", it can rapidly reduce the emotional and physical impact of memories and incidents that are controlling you on a conscious or unconscious level, causing energy disruptions in your system. EFT works to clear such disruptions and eliminate the resulting emotional intensity, restore balance and offer relief from physical manifestations.

Your body's energy network

Energy that flows through the body moves through channels called meridians. These meridians are energy channels that transport life energy (Chi/Qi). Energy blockages or disruptions in these channels can result from stress, injury, limiting belief or trauma - even bad habits (diet, cravings, addictions, lack of exercise) - and can be at the root of many physical, mental and spiritual problems.

By tapping on certain meridian points on your face and body with your fingertips - combined with verbalization of a known issue in your life - you can overcome emotional and physical reactions to events, habits or traumas, and leave behind associated emotional intensity, physical illness, pain, cravings, and/or limiting beliefs.   

Additionally, by working with Li Saul, a certified practitioner in the art of energy tapping, you'll have the guidance you need to get to hidden or buried issues that may be affecting you. Tapping, combined with cognitive awareness and verbalization of the core issue, works to clear blocks and re-balance your energy system. And you can easily be taught to do it yourself, after just 1 or 2 sessions.  Complete a New Client Form and Li will contact you.

Why tap?

By calming, redirecting and balancing your energy channels, you can dramatically improve, relieve and heal mind and body:

  • Emotional and physical traumas
  • Loss and grief
  • Low self-esteem
  • Stress and anxiety
  • ​Cravings and addictions
  • ​Chronic pain
  • Migraines
  • Phobias/fears
  • Body image
  • Procrastination
  • Insomnia
  • Autoimmune disorders
  • Athletic performance
  • Abundance

Watch the video below from EFT founder, Gary Craig, and learn more. Then contact EFT Practitioner, Li Saul, and see what EFT can do for you.